Pressure is something that has to be established clearly with each person because much like pain, pressure is on a personal scale.
Water is used for a variety of functions in the body, including softening tissues, protecting internal organs and lubricating joints.
If you have come down with the common cold or flu, the increased circulation created through massage will make you feel much worse.
Reiki is one method for awakening and strengthening the chakras. Through Reiki and the use of color therapy, balance can be brought to all areas of life.
Choosing a 30-minute massage allows you to obtain the relief you need from stress and pain and get back to the commitments in your life.
Reiki provides the most powerful, deep state of relaxation that stills your mind, freeing it from cluttered thoughts and allowing your body to heal itself emotionally, physically, and spiritually.
A hot stone massage involves using a good amount of oil which is necessary for gliding.
Reflexology, also known as the ancient Chinese method of Zone Therapy, is a healing practice based on the principle that each body part, including organs and glands, is represented on the feet. Essentially, our feet are a complete map of our body.
You have probably heard the term “trigger point” and don’t know exactly what a trigger point is…Many of us have them, those annoying little spots on our body that cause tenderness or pain when we touch them.
Prenatal massage has amazing and positive benefits to both you and your baby as part of your prenatal care.
Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition generally triggered by a minor injury, surgery, improper movement, or overuse of shoulder muscles.
Sunday – Tuesday: Closed
Wednesday – Friday: 8am – 5pm
Saturday: 8am – 2pm
3380 Monroe Avenue – Suite #112
Rochester, NY 14618
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