For people of all ages, newborn to elderly, reflexology provides a general tune-up and induces a deep state of relaxation by releasing nerve pathways and congestion throughout the body. A complete reflexology treatment uses many different techniques, including acupressure, stretching, and massage to various pressure points on the feet and hands. Each pressure point corresponds to specific organs, bones and body systems. The presence of crystals or tender spots on pressure points is an indication of a blockage or imbalance in the corresponding organ or body part. By providing gentle pressure using thumbs and fingers, congested energy is released and balance is returned to the body. Reflexology is a very safe, non-invasive and relaxing treatment that aims to heal the body and maintain a balanced state of health. To enhance a reflexology treatment, ask your massage therapist about adding essential oils to your session.